Many people are worried about stomach fat. Fats in this part of the body are quite uncomfortable and it is a result of the fury. But following some of the things, it is easy to sprout in the belly fat.
Exercise to reduce stomach fat, must do the right diet, but drink a drink as well. This potent beverage made from pineapple and cucumber helps in rapid stomach fat.
In fact, pineapple is a very fruitful fruit. It increases immunity, keeps skin well, prevents asthma, prevents high blood pressure, strengthens bones, helps digestion, reduces inflammation, and helps in increasing energy.
And cucumbers are also quite useful as vegetables. It reduces joint pain and cholesterol. It helps reduce weight, helps digestion, prevent headaches.
King Demik, a health website, said the practice of pineapple and brewed beverages to reduce belly fat.
That's what it takes
1. Two pineapple pieces (big)
2. A medium sized cucumber
How to make them
Cut the ingredients into the blender. Blend it with one glass of water. Drink the drink in the morning stomach, 30 minutes before breakfast. Drink the drink for seven days a cup. Then leave for a week. Drink a drink twice a week from now on. This drink helps to keep the balance of body fat as well as frying the fat.
But those who have kidney stones, bladder problems, or ulcers, avoid this drink.
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